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Embark on Your Wellness Journey: Grab Your Free Self-Care Wheel Guide Today!
byĀ Darlene Thorne
A Compass for Holistic Health: Navigating Your Self-Care Practices
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Comprehensive Framework: This framework guides individuals in enhancing well-being across physical, emotional, spiritual, and mental health dimensions.
- Balanced Routines: Aims to create harmonious self-care routines, fostering a balanced lifestyle.
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Empowerment Tool: Designed to empower users towards greater self-awareness and proactive wellness choices.
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Darlene Thorne
Coach
Wife, mother, daughter, sister and friend, Darlene Thorne, MDiv has devoted her life to influence change to women caregivers by teaching them how to practice positive personal self care body, soul and spirit.
Darlene Thorne, MDiv, is the CEO of A Heart After the Father, LLC, and serves as your Caregiver’s Coach/Mentor. Her mission is to influence change to women who are caregivers, teaching them how to practice positive personal self care body, soul and spirit. She is a certified Vision Coach and also holds teaching certifications as well as Caregivers and Marriage Counseling Certifications.
Her assignment in this season is to help women caregivers practice intentional good self-care so that they can create their personal blueprint, setting proper boundaries to be more effective in serving others.